A new integrated lifestyle behaviour change service will be launching in East Sussex in August/September. You can contact them at hello@oneyoueastsussex.org.uk or 01323 404600 (leave a voicemail and they will get back to you). We are currently in a transition phase, please bear with us during this time. Thank you for your patience.

In the meantime, if you would like more information regarding achieving and maintaining a healthier lifestyle, please visit any of the following websites where you’ll find lots of tips and help to make changes for a healthier future:



Alternatively, you can speak to your GP about any concerns you have regarding your weight, physical activity, diet, smoking or alcohol consumption. They will be able to provide you with advice and guidance on steps you can take to address your concerns.